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Message: [QUOTE="Dogdeacon, post: 2832449, member: 1026"] Maybe less 'running', but squash has equal amounts of quickness necessary and is much more shot-making and strategic. No differential in the workout between the two I'd say. I liked squash better when I played briefly (a couple summers filled-in for away-at-Cape summer memberships) but I've only dabbled in both. Squash has clearly over-taken racquetball so I'm sure there are squash players that can better articulate why than I can. Both sports in their heyday are/were plenty popular in working 25-55+ set so I don't think there is any clear age differential in either the sports themselves or who plays them. [/QUOTE]