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OT: How do you old guys stay in competitive shape?
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[QUOTE="AZHuskiePop, post: 2828879, member: 1609"] I have a Garmin Vivoactive 3 ( My third Garmin )because I walk about 12,000 steps a day I’m retired and our community has a indoor walking track on these hot Arizona summer days. I refuse to get up at 5AM . The Garmin Connect App allows me to compete with people all over the world in weekly challenges. I’m a competitive guy. It also monitors and reacts sleep, heart rate, stress levels, and other functions. This week Im in a 95,000 step one . I walk over 4,000,000 steps a year. About 2,000 miles. I joke I put 2,000 miles a year on my car, my golf cart ,and my sneakers. I choose Garmin over Fitbit or even Apple because it’s waterproof . I can sleep and jump in the shower without fear of frying it ,or even swim. It also records laps They have made tremendous improvements to their Connect applications over the years . It also links to the Weight Watcher application and others . I’m a lifetime WW member who has been at goal for 5 years. Exercise converts to Points which allow to to increase your daily allotment. I also do moderate weight training I love the elliptical but hate the treadmill. I’m 75 years old [/QUOTE]
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OT: How do you old guys stay in competitive shape?
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