Change Ad Consent
Do not sell my data
Reply to thread | The Boneyard
Menu
Forums
New posts
Search forums
What's new
New posts
Latest activity
Chat
UConn Football Chat
UConn Men's Basketball
UConn Women's Basketball
Media
The Uconn Blog
Verbal Commits
This is UConn Country
Field of 68
CT Scoreboard Podcasts
A Dime Back
Sliders and Curveballs Podcast
Storrs Central
Men's Basketball
News
Roster
Schedule
Standings
Women's Basketball
News
Roster
Schedule
Standings
Football
News
Roster
Depth Chart
Schedule
Football Recruiting
Offers
Commits
Donate
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
UConn Athletics
UConn Men's Basketball Forum
OT: How do you old guys stay in competitive shape?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="husky429, post: 2826978, member: 6696"] Yes, the trainers stretch my players during and before games. 1) Those guys are full-time athletes, not 60+ year old men. They have more wiggle room. They are also extremely flexible and mobile to start. The slightly increased likelihood of injury after a static stretch is less important to them because they are unlikely to meet their flexibiltiy threshholds during a normal game. 2) They are trained professionals we are not. Generally when you see players stretching before games or at half-time, they are targetting specific injury concerns. For example, we are likely to see someone working with 'Rique's shoulder before games this upcoming season. 3) They are often not doing true static stretching (ie. Hold a pose for 15-30 seconds and move on). They are doing ballistic stretching, AIS stretching, and other types of stretching which are technically "static" but more dynamic in nature. This is the answer I got from my PT friend I happen to be texting about rehab plans for my kids. [/QUOTE]
Verification
First name of men's bb coach
Post reply
Forums
UConn Athletics
UConn Men's Basketball Forum
OT: How do you old guys stay in competitive shape?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top
Bottom