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Message: [QUOTE="AZHuskiePop, post: 5119215, member: 1609"] Years ago i was going to Italy and was also suffering from Plantar Fasciitis. i had been caste for an orthotic but it wasn’t going to be ready in time for a the trip. i asked the Dr if there was anything that would help short term and he offered a cortisone shot. When he warned me it was really going to hurt he wasnt kidding. Something about the nerves in the heel make that brutal. My wife had cortisone shots in her knees without much pain so the area must make a difference. The shot worn off walking on a cobblestone street in Florence. [/QUOTE]