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Message: [QUOTE="Phil, post: 2566509, member: 66"] I, too, ran collegiate cross-country. Not quite centuries ago but close. Several team members develop shinsplints and I can confirm that they are both painful and debilitating. A coach (not the cross-country coach but the track coach) introduced us to some exercises. Fortunately, they are not curative, but they are preventative. Incorporated the exercises into our warm-ups and never had shinsplints problems again. When I was at a recent away game, I can't remember which one, although I think it was Houston, I talked to the strength and conditioning coach to discuss the exercises. It may well be that she already knew about this but I definitely wanted to pass along the information if it wasn't well known. [/QUOTE]