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Message: [QUOTE="Scrutineer, post: 4703953, member: 8240"] It's somewhat surprising that so many are advising you to get on meds right away without any knowledge of your situation and what it is about the move that's causing so much anxiety. My recommendation would be for you to figure out what has you so concerned about what I understand to be a job related move. Fear of the unknown? Never traveled to a foreign country? No one going with you? Is this a promotion or a demotion? My personal experience with a move to Japan at the age of 24 (courtesy of the US Air Force) was life changing. It opened my eyes to opportunities I'd never considered in my short life experience to that point and introduced me to new friends with whom we still have reunions decades later. If you're obsessing about the unknown, and this is a job related move, you're overlooking all the advantages that come with a move to a place where you'll have instant access to a cadre of people that will welcome you and want to help you get situated. You'll have co-workers to socialize with who will help you with all the little details about such a move. Finding a place to live, where to shop, where to travel, where to find a doctor and dentist and on and on. Think about the positives, the potential to broaden your life experience and advance your career while meeting many new people and experiencing a new culture. And every time some negative thoughts enter your mind focus on what you believe can be a positive. [/QUOTE]

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