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[QUOTE="NJHoops, post: 4703744, member: 8779"]
Not so sure of that last sentence, as it’s more than just “wanting it.” The critiques in literature reviews often highlight the issues with the sample. To date, they have been limited in selection and not randomized. Until it’s repeatable, it‘s just interesting. I think it has been found to be most helpful for people with substance use disorders. Results are not consistent for other conditions, including depression. It’s also generally recommended that people with some conditions, like depersonalization, approach such techniques very cautiously. I am all for treatment plans that bring people relief and keeps them here with us. What that looks like specifically is not my business unless I am part of the treating team or doing an anonymous lit review.

Personally, I enjoy meditation, practice it daily, and have been known to do the whole retreat thing with it. I think it’s something people should attempt if they think it sounds interesting or helpful. I also understand its limitations, especially in isolation.
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