Wally East
Posting via the Speed Force
- Joined
- Nov 27, 2012
- Messages
- 1,469
- Reaction Score
- 3,684
I've been is a few myself. I find that in some races over 1-2 miles, that people who start off like "jackrabbits", usually, run out of steam. Short distance = Fast, Long distance = slow to moderate and steady.
Fast and steady is the way to win races
