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[QUOTE="SVCBeercats, post: 2441414, member: 7874"]
Maybe she only thought she was running. I experienced what is conditioning and what is CONDITIONING. In high school I played basketball, baseball, and football. Every school day I jogged 2.5 miles down from the ridge we lived on. I alternated sprinting and jogging after sports practice back uphill to our house. Uphill in Pennsylvania is seriously uphill. I played baseball in college and participated in intramural softball, basketball, football, and wrestling. I also lifted weights. I considered myself to be in exception condition. In my sophomore year after I won my weight class in intramural wrestling for the second time; the wresting coach asked me to join the wrestling team. After my first practice I literally crawled to the locker room. I crawled into the showers, pushed myself up the wall to turn on the water. Slid back down and remained there for 20 or so minutes before I could wash. About 4 weeks later the wrestling coach said since I could not keep up in practice I should just leave the team. And I thought I was making progress. There is another level of conditioning.
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First name of men's bb coach