Jet Lag, etc.?

[Dairyair]

I've made the cross country trip 8 times in the past 2 years and I have yet to get jet lag.. I think it's different for everyone though.. Some are effected, some not.. Altitude is a-whole-nother monster though

I'm with you on this one, Kait...in the past 25 years or so, I've gone from CT to CA at least once a year, some years several times, with no jet lag.

 

[pap49cba]

ESPN Sports Science on "Altitude"