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Message: [QUOTE="Hans Sprungfeld, post: 2753750, member: 181"] There's not much nourishment to be gained from either, but generally speaking, it would be regretting the past and worrying about the future. Further guidance is available in the form of accepting what cannot be changed, seeking courage to change what can be changed, and starting by discerning the difference between which people, places, and things can and cannot be changed. For the committed, Conference Realignment might qualify as something one could both regret and worry about, but it still might not be the best way to inhabit the present. [/QUOTE]