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Message: [QUOTE="packwrap, post: 5234118, member: 13341"] Ramadan not as tough as often imagined. You still eat 3 meals. Dinner 7pm, Late night Meal 10pm, breakfast 6:30 am. Challenge for an athlete is mostly the water issue, although there are exceptions that would probably qualify an athlete for water at game/practice. If you think about it, most Americans fast every day between 10 pm and 7am, Ramadan just time shifts the meals and fast period. In country Ramadan is amazing and a great time to visit that part of the world. Dinner rotates among homes of family members. It's basically 30 nights in a row of Thanksgiving. Late night meal usually out on the town at a restaurant with friends. Ramadan nights are festive like Mardi Gras, or your local carnival, for 30 nights! Breakfast back at home; big again if you have room, since you know it must last all day. Not surprisingly, people put on weight during Ramadan.:confused: Very cool for team to support Jana. Who knows Geno may cook up the 2027 Cairo Challenge for a team trip. [/QUOTE]