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Message: [QUOTE="JRRRJ, post: 3158135, member: 1303"] You don't need the machines & free weights -- you can work any muscle with body weight exercise and Thera-bands or tubing. The only equipment you need is a bench and a determination to do it. (And perhaps a barre to support early walking exercise with knee & hips, though I hear the new procedures allow free walking very early in recovery.) One PT appointment to get the recommended exercises and some Googling to find the exercises on YouTube. [/QUOTE]