But the altitude??????
4700' above sea level. Hope they do some scrimmages in the Presidential Range this week.
4700 isn't so bad. it should offer players a little bit of a struggle, but it's not that big of a difference
Was bored over lunch so I looked into this a little. From an Interview with sports performance MD at U Colo:
"...for every for 1,000 feet of elevation gain, a person loses 2 percent of their ability to consume oxygen and gets exhausted 4 percent faster than they normally would. At one mile above sea level, that’s a 10 percent drop in your body’s ability to transport oxygen and 20 percent drop in time to exhaustion."
So, playing at 4700ft is going to have a substantial toll on our guys...moreso as the game wears on.
I am guessing that our coaches and staff have been planning for this and we probably will see:
--O2 tanks available for inbetween plays
--a bit more rotation of players/more depth substitutions than what we'd see at a sea-level game
--other nutritional/hydration items that may help stave off quicker exhaustion
The MD also mentioned that the altitude will cause you to get poor sleep and get dehydrated easier during the acclimation period (about 9 days according to the article). He suggests:
"Acclimating to the mile-high air takes at least nine days – an amount of time that’s not practical for professional sports teams to spend in Denver ahead of a game, Millan said.
What they should do instead is arrive as close to game time as possible. That way they avoid some of the negative effects like poor sleep and dehydration."
We've all heard it. Denver area sports teams have an edge because they live and train a mile above sea level. But is it true?
www.9news.com