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Message: [QUOTE="Scoe, post: 3346076, member: 957"] I guess I could explain the effort part better, effort should always be there it should be ingrained already in the mind, thats why it should be easy. When effort needs to be pointed out your wasting your time, the coaches time, in the work situation your bosses time, for instance if the coach needs to yell at the team for not giving effort, during that time period he could be drawing up a play. When someone says well I worked hard that makes you a loser, it makes excuses for your lack of production. When your not happy that you didnt get the result that means you know that it was wasted effort. When your focus is more on effort, you put pressure on yourself and, it makes you over work and you make mistakes and you lose because you worked harder instead of working smarter. [/QUOTE]