Reply to thread

Message: [QUOTE="SVCBeercats, post: 4033106, member: 7874"] Exercise alone will not cause any appreciable drop in weight. Pairing it with proper and moderate eating will do this. Bodybuilders consume massive quantities of calories but not directly because of their exercise regime. Their body muscle mass demands massive calories. McDonald Douglas had a corporate gym for its employees. While doing some seat shoulder presses (machine) I noticed a fellow pedaling furiously on a stationary bike. A few minutes later he stopped and proudly announced he had maintained this pace for an hour. He then noticed how many calories he had burned (theoretically). He shouted "300! 300 God blessed calories! That's not even a Snickers Bar!" I am convinced he was responsible for at least 3 hernias that day as the sounds of free weights and machine weights crashed down. The laughter last for minutes. [/QUOTE]