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Message: [QUOTE="8893, post: 2142429, member: 93"] Anyone looking to get in more regular exercise: Keep a packed gym bag in your car every day, even on days when you have plans that would otherwise prevent you from getting to the gym or getting out for a run or walk. You'll be amazed when you start to appreciate how often plans change, and instead of killing time at a desk, in a bar or in your recliner, etc. you are able to take advantage of it and get in another 30 minutes or more of exercise. I was just reminded of this, as we were supposed to go out for a family dinner tonight as a belated birthday dinner for one of our daughters, which would have prevented my evening exercise. I packed the gym bag nonetheless--always with both gym clothes and running clothes so I can decide based on weather and how I feel--and my wife just texted to say she has the flu and dinner is off. So...now I am prepared for whichever option I want. Planet Fitness Black Card helps, too, as I can use any of them. I travel around the state often and that allows me to jump into nearby gyms when I have time to spare in between where I am and when I head home. As Father Mychal Judge said, "Do you want to make God laugh? Tell Him what you have planned for tomorrow!" [/QUOTE]