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Message: [QUOTE="dabears17, post: 4537583, member: 10508"] Depends. CDC website recommends step 5 is full contact in practice, step 6 is competition, with 24 hours symptom free minimum between steps. Which is why people say you are out a week minimum after being diagnosed with a concussion as shorthand. Very happy for Caroline. My daughter got a concussion the first weekend in October and it took her until the second week in January to be fully cleared. [ATTACH type="full"]84119[/ATTACH] [/QUOTE]