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Message: [QUOTE="ctchamps, post: 3349692, member: 37"] All of us share a common genome but the expression of the genome can vary considerably even within different cells of the same body. Athletes have greatly benefited from past studies on conditioning and nutrition and their implementation. The amount of research and understanding of cells at the molecular level continues to grow at an exponential level. It won’t be long (20-100 years) where a device similar to the Star Trek medical scanners will read our individual biochemistry and individualize regimens of nutrition and conditioning (as well as therapies) for people. Until this happens there will be limitations to the degree of benefit we will obtain for individuals and groups. [/QUOTE]