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[QUOTE="8893, post: 2030900, member: 93"]
Doing it in two 30-minute intervals on the weekdays has been the key for me.  Plug in the headphones and it's over before I know it.  And it's a nice mental break that makes me more efficient at work and takes the edge off before I get home as effectively as a couple drinks does.  It's much easier to avoid it or put it off if it's one 60-minute chunk.

I also have the Planet Fitness Black Card, which allows me to use any Planet Fitness, anywhere.  I think it costs $10 a month.  I keep my gym back packed and in my car at all times, so for example if I am in court on the other side of the state and I get out earlier than expected but it still doesn't make sense to head back to the office, I'll pop into a nearby Planet Fitness en route home and pump out a quick 30-minute burst, which is an hour tops including getting changed, showering, etc.  That would previously be time spent in some beer bar, so I'm sweating calories out instead of drinking them in.
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