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Message: [QUOTE="UconnPT2007, post: 3252034, member: 5861"] Most LLMDs will tell you detoxing is almost as important as the treatment itself. These little buggers release toxins as they die off which can make you feel worse (known as the jarisch-herxheimer effect, or herxing as it’s commonly referred to). You also want to make sure your immune system is properly functioning (long-term infection can throw everything out of whack) and inflammation is being kept in check. Magnesium is one just about every LLMD will recommend. I also take circumin, NAC, vitamin D, probiotics (which are a must if you’re taking antibiotics), omega 3 (fish oil), and a B vitamin complex. It’s also important to exercise if you can, or find a way to sweat (infrared saunas). [/QUOTE]