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Message: [QUOTE="CocoHusky, post: 3792136, member: 5823"] Absolutely agree [USER=73]@Tonyc[/USER]-shoot for as long as it takes to regain confidence. There are however limitations and some strong cautions. The biggest limitation is that this shot improvement process works best in the off season. In the regular season these young ladies are going to be pretty busy with classes, team activities and specific game preparation during practices. The biggest caution is regarding shot mechanics which should NEVER EVER be a solo activity. In other words if you find yourself in a shooting slump and have solid mechanics by all means get in the gym and get up shots. Anna has solid mechanics and I would recommend her getting up practice shots from top of the key. Aubrey and Nika do not have solid shot mechanics. With Aubrey there is a follow through issue and with Nika there is an elongated windup prior to the release of the ball. [/QUOTE]